Read, Reflect, Rest – The 3 magical Rs!
It’s been a long while since my last post here. Why is that? I don’t know. I guess there are seasons when you are prolific, and then seasons when you are prolific – but at something else. You read, you reflect and you rest during those periods and the 3rs help you gain much-needed perspective to help you thrive in the busier seasons!
Reading opens out new worlds, introduces some cool friends and adventures, equips one to see the world in a new way. Is this what the ancients meant by the word “darshan”? For the “objective” world may not change, your world can though – when you begin to see the world in a different way.
The seeds of knowledge gained from reading sprout into wisdom when we reflect. Indeed ideas become habits, theories turn into practices only when we reflect a lot. The ancients prescribed meditation and contemplation in tandem – distilling our perceptions and learnings into deep-rooted insights.
The rest – is more of a repose. All of this mental activity needs a stable base to take effect. Rest need not mean just sleep – though sleep also helps as the mind subconsciously works out its magic. A restful walk, yoga, a spot of fishing, cooking – anything that puts the mind to rest is what I mean.
So that’s the thought for today. Prolific writing followed by periods of 3Rs as the seasons follow one another. Neither rushed, neither forced. Just allowing the inner wisdom to work on the inspirations from the world – sometimes internally and sometimes as a material product (an essay, a sculpture, a poem, a theorem, a business plan even maybe). It happens.
Would you agree?